• On Sucking at Things

    (Originally sent as part of our weekly email @fullrangefitnesspvd; published on 3/13/2023) One of the (many) things that we love about our community is the way that the people here tend to embrace what many of us can find quite frightening: namely, being a beginner. Of all of the challenges involved in doing something new, […]

  • Comparisons

    (Originally sent as part of our weekly email @fullrangefitnesspvd; published on 3/6/2023) How often do you find that you compare yourself to others? And how much weight do we give these comparisons? And while Theodore Roosevelt called it “the thief of joy,” I think that we, as human beings, have a natural tendency to compare. […]